by Lisa Fraley | Nov 13, 2018 | Clarity, Personal Confessions
episode 43: my favorite ways to get out of my head and into my heart Over the years, I’ve had to learn how to get out of my head and into my heart all by myself – and it doesn’t come naturally to me. Can you relate? Do you spend a lot of time in your head thinking...
by Lisa Fraley | Sep 24, 2018 | Confidence, Courage, Personal Confessions, Podcasts
I don’t know about you, but for me, getting on camera to record videos felt terrifying for so long. Not speaking on stage though. I have given so many talks over the years through my job as a lawyer and as the past president of my local Junior League that I can...
by Lisa Fraley | Sep 10, 2018 | Confidence, Personal Confessions
episode 32: 4 steps that made it feel safe to film videos Getting on camera can feel terrifying. Recording videos can make you feel visible and vulnerable and unsure of yourself – at least that’s how I used to feel. But not filming videos can hold you back from...
by Lisa Fraley | Apr 19, 2018 | Personal Confessions
episode 12: 3 tips to be more visible, vulnerable & courageous As a small business owner, half the battle is daring to be seen and heard. In this episode, learn 3 tips that can help you stop holding yourself back and start sharing more of you – and your expertise...
by Lisa Fraley | Jan 9, 2018 | Personal Confessions
HAPPY NEW YEAR! I hope you and your loved ones had a beautiful, restful holiday and you are excited for 2018! The new year is such a gift. We give ourselves a fresh start. Like how you feel when you get into freshly-washed crisp sheets in bed, or starting a new school...
by Lisa Fraley | Dec 22, 2017 | Personal Confessions
As you wrap up those last minute gifts, curl up to watch “Santa Claus is Coming to Town”, or just take a much-needed break during this crazy holiday season, I wanted to take a minute to say Happy Holidays to you! You should feel SO PROUD of you for all the...
